B Active Functional Training

Make your 45 minutes count with B Active Functional Training!

 

Our B Active Functional Training classes are 45-minute high-energy workouts that fits seamlessly into your busy schedule. This functional training program combines the latest in exercise science with progressive overload techniques, ensuring maximum results in just 45 minutes.

B Active Functional Training workouts are planned in 8 weeks blocks. Classes get progressively more challenging as you move through the 8-week period keeping you motivated, challenging yourself and seeing results.

Offering three dynamic workout sessions to choose from, you can mix up your week with functional, strength and cardio based classes. Functional Training personalised group coaching classes are developed with a results-driven approach to elevate your workout experience to new heights.

Part of the Premium membership

B Active Functional Training classes are exclusive to our premium membership and are available in our Functional Training space.

Book your class via our Active World membership app.
 

Check out our B Active Functional Training Timetable
 

Aerobic

Challenge your cardiovascular and muscular endurance like never before. A high intensity workout that will get your heart rate pumping.

Strength

A full body strength workout tailored to enhance your functional strength, improve stability, and boost overall performance.

Functional

Experience a high-intensity session that combines cardio, strength, and functional movements that will challenge your body and ignite your metabolism.

Premium Membership

$49.95 per week, this membership will provide you with unlimited access to weekly B Active Functional Training classes, Unlimited Group Training, MyZone Heart Rate Monitor - Valued at $199, Online Access to Nutrition Portal, Unlimited Access to the Loftus Recreation Centre, Results are Guaranteed with our Coaches, Training, Support, Technology & Nutrition.

TripAdvisor Panel

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