How Do I Get Started?: To begin the Living Longer Living Stronger ™ program, a medical clearance must be provided from your doctor/GP. Once this has been obtained, feel free to make an assessment time with Louise.
Important Dates and Times: Classes are held Monday, Wednesday, Thursday, and Friday from 10:30am to 11:30am.
What do I need to bring?: For every class you need to bring a workout towel and a water bottle. You must also wear closed-in sneakers/shoes and comfortable stretchy/loose clothing.
Signing In and Prices: For your initial fitness assessment and program there is a one off $55 charge. When you are coming in for a class you must see gym reception and pay $6 for the session.
Changerooms/Showers/Lockers: We have two sets of change rooms containing showers on the lower level of the centre. One alongside the gymnastics centre, and one alongside the indoor soccer courts. Soap dispensers provided. Locker keys are available from front desk in the Health Club.
Special Note: If you are interested in a full time gym membership our seniors discount is available.
