Looking for results? Whether it's for FITNESS, STRENGTH & TONE, WEIGHT LOSS or WELLNESS, having a Personal Trainer guide, motivate and instruct you on the best way to exercise is proven to be more effective than working out alone. 90% of people who see results at the gym have had a Personal Trainer!
Coaching Zone is a full service support program which uses MYZONE heart rate technology to monitor its clients to work to their appropriate intensity levels ensuring they get results faster will minimal risk of injury. The program also provides access to their online nutrition portal with customise recipes and shopping lists.
Free Creche for Members! Our creche provides a safe, fun filled environment for your child to participate in while you enjoy the activities at Loftus Recreation Centre. We encourage the growth and development of your children of all ages by providing activities and free play ina fully supervised child minding service.